
After the celery debacle yesterday I made sure to eat my fruits and veggies by lunch! Strawberry, carrots, snap peas and an apple.
I wonder if pickles count? Technically it is a cucumber. A very salty cucumber! I had two slices of those too!
7 hours of sleep
Drink 48 oz of water
45 minutes of exercise
Eat 2 servings of fruit and 2 servings of veggies
No Soda, unhealthy snacks, or fast food
No sweets
No eating after dinner/8pm
Read scriptures for 15 minutes
Write a journal entry
Express sincere appreciation or praise to your spouse
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