I ran a 10 minute mile today. I never thought that would be possible. I am pretty proud of myself. I did my usual 30 minutes on the treadmill and after a couple of minutes I set it to 6 miles an hour and decided to see how long I could take it. 10 minutes and 1 mile later I had set a new personal record. I did the rest of the time alternating between running (6-6.5 mph) and walking (3.5mph) but I ran for a majority of the time. I usually do 50/50.
Toots hasn't been sleeping well, so I need to hit the hay early tonight.
9 more days until summer vacation!
The girls and I went swimming last night. Cold, but FUN!
Tuesday, May 12, 2009
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